Trainers

All of our trainers understand that no two bodies are alike and will work with you to get fit at the right pace.

Josh Rossi - Owner

Josh Rossi has been in the fitness industry for over 13 years, training both elite athletes and weekend warriors from New York City to the West Coast. He has spent over 20,000 hours training thousands of individuals and groups, including the cast of an HBO mini-series. Josh has extensive experience training all types of outdoor athletes, from mountaineers to marathoners. Josh has coached and raced every distance from the mile to ultramarathons, including the Pikes Peak Marathon. He believes in a holistic and balanced approach to training, and can often be found working out alongside his wife and their two young children, or running behind a double stroller.

Specializations
Sports Conditioning
Strength Training
Runner and Triathlete Training

Shannon Brinson - Owner

Specializations
Youth, High School, Collegiate Athlete Training